Therapy in Cincinnati, OH
If you’re looking to talk to a Mental Health Therapist in Cincinnati, let’s see if we’re a good fit!
I meet with Cincinnati & Ohio based clients for both Couples Therapy and Individual Therapy via a HIPAA-compliant and secure telehealth platform.
If you’re here for individual or couples therapy, I imagine you’re feeling like something in your life just isn’t working. Maybe you’re not feeling as good as you think that you should, or you and your partner just can’t seem to get in sync sometimes.
Maybe you haven’t been feeling like the best version of yourself, or you’ve noticed you’re not feeling as much joy in your life as you think you should.
You might be noticing that you’re anxious, or more disconnected than you want to be. Sometimes that may even lead to comparing yourself or your relationship to others, wondering why you can’t seem to get it right.
These experiences can be overwhelming and exhausting.
It’s possible you’ve been going about your daily life with these feelings as an undercurrent, or that these feelings have made it difficult for you to even go about your daily life. You might know exactly where these feelings are coming from, whether it’s certain things in your life that aren’t working, a specific negative event, or even thoughts from your past. Or, maybe you haven’t been able to figure this out on your own and are feeling defeated. You might even know what needs to change, but that change feels scary, overwhelming, or even impossible.
If you relate to any of this, take a breath. You’ve got this!
Talking with a Mental Health Therapist can help you Shift Towards Healing, Growth, and Change
Our work together can give you the opportunity you’ve been hoping for to shift towards healing, growth, and change. Together, we’ll unpack, explore, and move through the stuck patterns, beliefs and feelings that you’re struggling with.
With respect, compassion, and a bit of humor (therapy can be a little fun, too), I’ll help you to find a deeper understanding of yourself. I believe that you have the ability to find what you need to feel authentically connected to the best version of yourself or your relationship. You can re-claim your life.
Through our work together, my clients typically start to feel a sense of relief. They allow themselves the opportunity to feel and express their thoughts and emotions, or to heal from their past. Over time, they may start identifying patterns in their relationship that are preventing connection or causing hurt or pain. Then they may allow themselves to begin to repair trust in themselves or their partnerships.
Whether participating individually, or with their partner, my clients usually begin engaging in their life and relationships in a way that feels more like the person they really want to be. They feel more in control, more secure, and more confident. The thoughts, feelings, and reactions that were getting them down at the start of our work together hold less power overtime. They begin to experience the life they truly want to live.
I believe you can experience the change you want in your life and find the most fulfilling version of yourself or your partnerships.
I can’t wait to see where you end up!
I Offer EMDR Therapy, Couples Counseling, and Trauma Therapy
Online Therapy in Cincinnati and Throughout Ohio
All services based out of Cincinnati are offered through a HIPAA-compliant and secure telehealth platform. These appointments are easily accessible through a link sent directly to you before your appointment.
Telehealth services have provided my clients with more flexibility and accessibility. My clients often say that it is super convenient (no commute time, flexible schedule, creating your own comfy space, and broadening the availability of service providers), and that they are just as engaged in the work they’re doing as they would be in person. Not only that, but clients can access mental health therapy from anywhere in Ohio!
Ready to start? Let’s go!
Questions about working online with a mental health therapist in Cincinnati?
If you’re on the fence about telehealth, and you’d like to hear more, feel free to reach out. I’m happy to answer any and all questions you may have and can also do a consultation video call to help you get comfortable with the system before you make any decisions!